Sunday, April 18, 2010

Here is a question I recently received from

My 45 year-old husband was diagnosed with type 2 diabetes a few months ago. Is it true that you can reverse diabetes?

Unfortunately, once diagnosed with diabetes, you have it for life. It is not reversible. However, the important thing is to take ownership of the disease and live a healthy lifestyle to manage diabetes and prevent further health complications.

Some tips include:
*Checking blood sugars regularly
*Not skipping meals
*Taking medications
*Exercising regularly
*Maintain a healthy weight, or strive for moderate weight loss if overweight
*Regularly visit your doctor

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